Our TROTFITNESS program is an in-house and online fitness program for all fitness levels. You can burn tons of calories in as little as 30 minutes with a brand of fitness that employs unique body weight training, core conditioning, muscle endurance tactics, and much more! You will be energized with your workout partners as boot camp chants and songs will provide some of the highlights that go along with toning the body and blasting fat!
Take on the challenge and get "TROTTERNIZED!"
ITEMS TO BRING:
ENERGY AND EFFORT (always)
WATER BOTTLE (refillable as we have water coolers in the studio)
TOWEL (if you sweat a lot)