Tired of the bulky, Transformer-looking exercise equipment at the gym?
Don't like moving the coffee table and furniture in your living room - only to exercise in front of a T.V. set?
Wish you had the personal, live advice of a fitness coach, teaching you proper exercise techniques while challenging you to the core?
Well, Fit Body Boot Camp may be just what you need to switch it up and add more variety and color to your workout regimen.
Our Fit Body Boot Camp is an indoor fitness program for all fitness levels. You can burn tons of calories in as little as 30 minutes with a brand of fitness that employs unique body weight training, core conditioning, muscle endurance tactics, and much more! You will be energized with your workout partners as boot camp chants and songs will provide some of the highlights that go along with toning the body and blasting fat!
Take on the challenge and get "TROTTERNIZED!"
ITEMS TO BRING:
Energy and Effort!!!
- To make sure all clients feel well accomplished after every workout.
- We see the potential in every client and pull the best out of them, even when they can’t see it themselves.
- We believe in being "present-" physically and emotionally while giving 100% towards training.
- Place safety first.
- We believe in celebrating all victories- big and small!
- We will never demoralize, scream at or discourage a client, but always encourage.
- Making fitness fun.
- Model healthy living.